How It Works

If your goals is to lose weight, gain lean body mass or improve energy levels….
We have a personalized plan just for you.

YOU Choose
You choose from a variety of healthy balanced, pescatarian or vegan meals from our weekly menu.

We Prepare
Our culinary team prepares, cooks and packages your perfectly portioned meals.

We Deliver
Our team delivers your meals at our pick-up location or at your desired location.

YOU Enjoy!
You heat, eat and enjoy your meals.

Cut Off Times - Orders - Pickup - Delivery

Orders are submitted weekly and have to be confirmed every Wednesday before 12 p.m. (midnight) via our online ordering system (order via this website).
Once your order has been submitted, you will receive an invoice with all payment details. Payments are done online. Cash is accepted only on request.

Bi-weekly pickup day & time:
Our central pickup location is at Salina

for BALANCED – PESCATARIAN – VEGAN MEAL PLANS
Sunday @ 18:00 – 18:30 (you will receive your meals for Monday, Tuesday, Wednesday) PLUS Cold Pressed Juices (Cleanses)
and Breakfast bars for the whole week are provided on Sunday.
Wednesday @ 17:30 – 18:00 (you will receive your meals for Thursday & Friday)

for KETOGENIC PLANS
Sunday @ 18:00 – 18:30 (you will receive your meals for Monday & Tuesday PLUS Breakfast bars for the whole week).
Tuesday @ 17:30 – 18:00 (you will receive your meals for Wednesday, Thursday & Friday)

Bi-weekly delivery day & time:
Delivery fee starts at ANG 5,- per trip (depending on your location delivery fee varies).
Timing of the delivery depends on the number of delivery clients and their locations.
Our timing is an estimate and please note that we are dependent on traffic.
Sunday @ 18:45 – 20:00
Wednesday @ 17:45 – 19:00


Our packaging

Each meal is packaged individually in BPA-free container that are microwave safe. All packaging (lightly rinsed after use) should be returned to us. We encourage reusing and recycling of the meal containers as well as the juice bottles. Healthy body, healthy Korsou!

Our ingredients

Availability of fresh quality ingredients at affordable prices has always been a challenge on our island. Most ingredients are imported, therefore we have to rely on the availability and quality provided by the supermarkets. We use intentional ingredients and whenever possible with no added preservatives, meaning ‘zoveel mogelijk verse ingrediënten en zo min mogelijk ingrediënten uit een blik/pak’.

Frequently Asked Questions

How do I get started? Place your order here using our online portal. Not ready to order yet?
Contact our nutrition specialist at +5999 5206627 for a free nutrition counseling session to get started.

A WhatsApp message is the easiest way to contact us or send us an email at rosha.fatloss@gmail.com.